Archive for the ‘Parenting’ Category

Moving Towards Fear

I got this note a while back from a client in my counseling practice in Austin who saw it online. Whether staying to work on a strained relationship; taking a hard look at past wounds that haven’t yet healed; or … Keep Reading!

 

Recommended Reading

Relationships

How to Improve your Marriage Without Talking About it. Patricia Love & Steven Stosny

Passionate Marriage. David Schnarch

The Seven Principles for Making Marriage Work. John Gottman & Nan Silver

Too Good to Leave; Too Bad Keep Reading!

 

Great video on the importance of vulnerability by U of H researcher Brene Brown:

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Surviving the holidays

The holidays are usually defined as a time of family get-togethers, good food and drink, and relaxation. But for a lot of us, the holidays are difficult in a number of ways. Going into debt, dealing with family conflict, high … Keep Reading!

 

Terminal Language

Always and Never. Two simple words that often get used to paint broad strokes of blame and justification. They leave no room for exception. Always and Never epitomize black and white thinking in a world that is mostly gray. When … Keep Reading!

 

Surviving an argumentative teen

While an argumentative teen may drive his parents crazy, he is much less likely than his parents to view the arguing as destructive. For teens, arguing is often about wanting to be heard. While teens often argue or complain about … Keep Reading!

 

Is your kid tired? Improve their sleep habits.

I’m currently reading NutureShock, by Po Bronson and Ashley Merryman (2009). They’ve compiled some amazing research on several different aspects of parenting including the impact of sleep on academic achievement. It’s not surprising that sleep matters. I emphasize the importance … Keep Reading!

 

Reducing back-to-school stress

Where did the summer go? Seems like we were just celebrating the end of school and now the rush is on for a new school year. As you’re checking your school supply lists, buying new shoes, and meeting teachers, take … Keep Reading!

 

Some day they may be caring for you – raise competent kids

In Scandinavia, “curling parents” sweep obstacles out of the path of their children. In the U.S., “helicopter parents” are always hovering. “Lawnmower parents” mow down challenges. Cell phones and Facebook become umbilical cords that blur boundaries, invade privacy, and provide … Keep Reading!