About Me
Licensed Professional Counselor
INTRODUCTION
Hi, I’m Michael Hilgers, M.MFT
I’ve been helping people live better lives since 1996; over 20 years. I imagine I’ve got somewhere around 20,000 hours of working directly with clients although I’ve never stopped to actually count it all up.
I’m New Jersey born, Texas raised and currently living in the mountains of northern New Mexico. I completed my Master’s degree in 1996 in Marriage and Family Therapy with additional graduate hours to allow for licensure as a Professional Counselor in the state of Texas (17131) and more recently became a registered telehealth provider in Florida (#85).
I am also a Licensed Professional Clinical Counselor in New Mexico (CCMH0213561).
I love talking and connecting with clients about things that matter. I work in a relaxed, informal manner that is collaborative in nature. I pull from a variety of theoretical orientations in order to meet individual clients’ unique needs; this is not a one-size-fits-all shop. We’ll figure out what works best for you together.
I have worked with clients from many different backgrounds and identities. As an able-bodied, cis-gender, white, middle class man, I am aware that I exist in a culture that privileges my experience over many who are “othered” by society. I work hard at being an ally to all who choose to work with me, whatever their background. Everyone deserves to be heard and seen for who they are.
When I’m not seeing clients I’m often on two wheels, wearing hiking boots, reading or traveling.
Interview/Speaking Requests
If you would like to feature me in an upcoming podcast or article, or to speak at an event, I would love to share with your audience. In addition to typical mental health and self care topics, I enjoy discussing issues related to attachment, parenting, navigating entrepreneurship and practicing authenticity.
For the fastest response, email me directly at [email protected].
Media Blurb
Michael Hilgers is a dad, tinkerer and licensed psychotherapist. He holds a Master’s degree in Marriage and Family Therapy and has been helping hurting folks since 1996. His private practice helps high functioning clients find contentment in work, relationships and life with an emphasis on entrepreneurs and creative minds.
When not on the other side of the couch, Michael can most often be found outdoors or out of town.
Recent Features:
INTRODUCTION
Hi, I’m Michael Hilgers, M.MFT
Avoidant Attachment Style
Understanding your attachment style (such as avoidant attachment style) and that of your partner is one of the most important things you can do to help move towards a secure, stable relationship.
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Anxious Attachment Style
Learning about your attachment style (such as anxious attachment style) can be one of the most powerful things you can do to help shape the kinds of relationships you develop with the people you are close to.
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Anxiety Therapy
Struggling with symptoms of anxiety is one of the most common reasons people seek out counseling. A study in the Journal of Brain and Behavior looked at anxiety worldwide and found the 4 out of 100 individuals in the world suffers from some type of anxiety
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Depression Counseling
Therapy for depression is one of the most common reasons people come to counseling. Depending on the severity of symptoms, it can impact all areas of a person’s life and can become quite debilitating.
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