About Me
Licensed Online Therapist & Professional Counselor | LPC, M.MFT
INTRODUCTION
Hi, I’m Michael Hilgers, M.MFT
As a licensed online therapist with over 28 years of clinical experience, I have helped thousands of clients navigate anxiety, depression, relationship challenges, and life transitions since beginning my practice in 1996. I hold a Master’s degree in Marriage and Family Therapy and am licensed in multiple states.
Credentials & Licensure
My qualifications reflect a lifelong commitment to professional excellence in mental health care:
- Licensed Professional Counselor – Texas (License #17131)
- Licensed Professional Clinical Counselor – New Mexico (License #CCMH0213561)
- Registered Telehealth Provider – Florida (#85)
- M.MFT – Master of Marriage and Family Therapy, 1996
- Estimated 20,000+ direct client contact hours
My Approach to Online Therapy
I work in a relaxed, collaborative manner tailored to each individual. Because no two people are the same, I draw from a range of evidence-informed therapeutic orientations to find what works best for you — this is not a one-size-fits-all practice. Together, we identify your goals and build a path forward that fits your life.
Who I Work With
My private practice specializes in supporting high-functioning adults, with a particular focus on entrepreneurs, creative professionals, and those navigating the intersection of work, identity, and relationships. I have worked with clients from diverse backgrounds and identities, and I am committed to creating an affirming, inclusive space for everyone I serve.
As an able-bodied, cis-gender, white, middle-class man, I am aware of the privilege my experience carries. I actively work to be a thoughtful ally to all clients, whatever their background. Everyone deserves to be heard and seen for who they truly are.
A Little About Me
I’m New Jersey born, Texas raised, and currently living in the mountains of northern New Mexico. When I’m not seeing clients, you’ll often find me on two wheels, wearing hiking boots, reading, or traveling. That sense of adventure and curiosity carries into my clinical work — I bring genuine engagement and a grounded presence to every session.
Interview/Speaking Requests
If you would like to feature me in an upcoming podcast or article, or to speak at an event, I would love to share with your audience. In addition to typical mental health and self care topics, I enjoy discussing issues related to attachment, parenting, navigating entrepreneurship and practicing authenticity.
For the fastest response, email me directly at [email protected].
Media Blurb
Michael Hilgers is a dad, tinkerer and licensed psychotherapist. He holds a Master’s degree in Marriage and Family Therapy and has been helping hurting folks since 1996. His private practice helps high functioning clients find contentment in work, relationships and life with an emphasis on entrepreneurs and creative minds.
When not on the other side of the couch, Michael can most often be found outdoors or out of town.
Recent Features:
INTRODUCTION
Hi, I’m Michael Hilgers, M.MFT
Avoidant Attachment Style
Understanding your attachment style (such as avoidant attachment style) and that of your partner is one of the most important things you can do to help move towards a secure, stable relationship.
Learn More →
Anxious Attachment Style
Learning about your attachment style (such as anxious attachment style) can be one of the most powerful things you can do to help shape the kinds of relationships you develop with the people you are close to.
Learn More →
Anxiety Therapy
Struggling with symptoms of anxiety is one of the most common reasons people seek out counseling. A study in the Journal of Brain and Behavior looked at anxiety worldwide and found the 4 out of 100 individuals in the world suffers from some type of anxiety
Learn More →
Depression Counseling
Therapy for depression is one of the most common reasons people come to counseling. Depending on the severity of symptoms, it can impact all areas of a person’s life and can become quite debilitating.
Learn More →