According to reports, 90% of Americans believe we're facing...
6 Surprising Benefits of Therapy for Anxiety
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What Is Avoidant Attachment?
Did you know that 40% of people have some kind of insecure attachment style? Attachment styles...
The Ultimate Guide to Emotional Regulation
What is emotional regulation? Everyone experiences different emotions daily, ranging from...
Top 10 Signs of Anxiety
Around 40 million people in the United States suffer from some form of anxiety. Anxiety is one of...
Introverted Entrepreneurs
When people picture an entrepreneur, they usually picture an extrovert — someone who loves being...
Failure in Entrepreneurship
In this article, we'll discuss what to do when you experience failure in entrepreneurship. Failure...
About
Michael Hilgers, M.MFT
I’m a Licensed Professional Counselor working remotely with clients around the world. I believe that everyone has the potential to change; to create new paths, to go in new directions. Life is hard. Counseling can help.