My Practice
Relationships are hard; symptoms of anxiety and depression are real; being stuck in old patterns can feel hopeless and frustrating. If you are feeling discontent with work, love or life, counseling can help. If you have experienced loss, trauma or significant stress, please reach out. The heart of counseling is people talking together about things that matter.
I’m fortunate to work with a wonderfully diverse group of clients, each with their own unique stories, challenges, and goals. Because of this, I approach each person I work with differently, avoiding a one-size-fits-all approach to counseling. My style is collaborative with the goal of helping you to live a better life.
Who I Work With
Issues I Can Help With
FAQ & Rates
Recent Posts
Creatives and Their Struggle with Self-Care
I had the opportunity to join Austin-based commercial food photographer Micah McCook on her podcast Savory Shot to talk about the struggles practicing self care while running a creative-based business.
The Intersection of Mental Health and Entrepreneurship
Recently had a fun conversation with Chris Beecham and Michele Mower on their podcast The Unscripted Climb about how very important it is for entrepreneurs to pay attention to their mental health in contrast to the grind mentality that encourages depleting oneself for...
How Entrepreneurs Overcome Anxiety in Business
Entrepreneurs are often portrayed as risk-takers, innovators, and trend-setters, embodying a resilient and unstoppable spirit. While this may be true, the constant pressure to innovate and succeed can lead to high levels of...
How to Successfully Run a Business with Your Spouse or Romantic Partner
Starting and running a business with your romantic partner is a unique blend of professional and personal challenges. This can be a formidable undertaking, but when managed correctly, it can also result in a thriving enterprise and a strengthened relationship. Many...