If you’ve lost the energy, enthusiasm, or focus that you once felt in your role at work, you might be suffering from entrepreneurial burnout. Whether you are an employee or the founder of a new company, working at a startup is often a chaotic and life-consuming...
Emotional Intelligence, also known as Emotional Quotient or EQ, was popularized by psychologists Peter Salovey and John D. Mayer in the 1990s. They defined it as the ability to recognize and understand emotions in oneself and in others, with five components:...
Over 20% of new businesses fail within the first two years; 45% by year five; and 65% during the first 10 years. Only 25% of businesses today will make it to 15 years or more. In spite of this, more than half of all adults in the U.S. want to start their own...
Human beings are wired for connection. For our continuously evolving ancestors, connection meant survival, and although it looks different in today’s context, we continue to need and crave connection to others. Living without our modern conveniences, our ancestors...
What are Boundaries? Boundaries allow us to be with others and to feel comfortable with those around us. They help us have healthy interactions with those we want to spend our time with throughout the various contexts of our lives. Physical boundaries keep us safe and...
