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Creatives and Their Struggle with Self-Care
I had the opportunity to join Austin-based commercial food photographer Micah McCook on her podcast Savory Shot to talk about the struggles practicing self care while running a creative-based business.
The Intersection of Mental Health and Entrepreneurship
Recently had a fun conversation with Chris Beecham and Michele Mower on their podcast The Unscripted Climb about how very important it is for entrepreneurs to pay attention to their mental health in contrast to the grind mentality that encourages depleting oneself for...
How Entrepreneurs Overcome Anxiety in Business
Entrepreneurs are often portrayed as risk-takers, innovators, and trend-setters, embodying a resilient and unstoppable spirit. While this may be true, the constant pressure to innovate and succeed can lead to high levels of...
How to Successfully Run a Business with Your Spouse or Romantic Partner
Starting and running a business with your romantic partner is a unique blend of professional and personal challenges. This can be a formidable undertaking, but when managed correctly, it can also result in a thriving enterprise and a strengthened relationship. Many...
How Entrepreneurs can Overcome Decision Fatigue
As an entrepreneur, you juggle multiple roles, making decisions that can steer your business towards success or failure. You're constantly shaping ideas into a profitable enterprise and managing daily operations, which means you're making countless decisions every...
How to Overcome Procrastination
Have you ever put off a chore or task just because you weren’t in the mood for it? You’re definitely not alone, and this is normal for many people. However, procrastination causes problems when it becomes chronic....
6 Surprising Benefits of Therapy for Anxiety
According to reports, 90% of Americans believe we're facing a mental health crisis. Rates of anxiety and depression have been on the rise for some time, and the pandemic didn't help. Anxiety can be debilitating and...