Avoiding conflict isn’t the same as having peace. It’s basically borrowing against yourself, and...
The Cost of Avoidance: Why Avoiding Isn’t the Same as Being Okay
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Avoidant Attachment
How Attachment Wounds Manifest in Adulthood
Attachment wounds—those early disruptions or unmet needs in childhood relationships—can cast a...
What Is Avoidant Attachment?
Did you know that 40% of people have some kind of insecure attachment style? Attachment styles...
Attracted to Avoidant Partners?
Everyone has an attachment style that develops in childhood. As you grow older into adulthood,...
What is Attachment Theory
We are fundamentally social beings: from birth, we desire, need, and constantly strive for...
About
Michael Hilgers, M.MFT
I’m a Licensed Professional Counselor working remotely with clients around the world. I believe that everyone has the potential to change; to create new paths, to go in new directions. Life is hard. Counseling can help.