How Attachment Wounds Manifest in Adulthood

How Attachment Wounds Manifest in Adulthood

Attachment wounds—those early disruptions or unmet needs in childhood relationships—can cast a long shadow into adulthood. These wounds don’t always announce themselves loudly, but they often manifest subtly in relationships, self-perception, stress responses, and...
What Is Avoidant Attachment?

What Is Avoidant Attachment?

Did you know that 40% of people have some kind of insecure attachment style? Attachment styles form in early childhood depending on how your parents or caregivers treat you. Some attachment styles are very healthy, while others can be detrimental to your relationships...
Attracted to Avoidant Partners?

Attracted to Avoidant Partners?

Everyone has an attachment style that develops in childhood.  As you grow older into adulthood, those attachment styles can impact who you are attracted to and how you seek comfort in your romantic relationships.  Certain attachment styles might be harder to connect...
What is Attachment Theory

What is Attachment Theory

We are fundamentally social beings: from birth, we desire, need, and constantly strive for relationships with those around us. Throughout our lives, relationships play a vital role in our brain and personality development, our sense of physical and emotional safety,...