The Intersection of Mental Health and Entrepreneurship

Recently had a fun conversation with Chris Beecham and Michele Mower on their podcast The Unscripted Climb about how very important it is for entrepreneurs to pay attention to their mental health in contrast to the grind mentality that encourages depleting oneself for...
Failure in Entrepreneurship

Failure in Entrepreneurship

In this article, we’ll discuss what to do when you experience failure in entrepreneurship. Failure is common for entrepreneurs. More than likely your first endeavor will fail no matter how smart you are or how much funding you have. Failure is often a part of...
Entrepreneurs and Burnout

Entrepreneurs and Burnout

If you’ve lost the energy, enthusiasm, or focus that you once felt in your role at work, you might be suffering from entrepreneurial burnout. Whether you are an employee or the founder of a new company, working at a startup is often a chaotic and life-consuming...
12 Reasons Why Counseling for Entrepreneurs is Important

12 Reasons Why Counseling for Entrepreneurs is Important

Over 20% of new businesses fail within the first two years; 45% by year five; and 65% during the first 10 years. Only 25% of businesses today will make it to 15 years or more. In spite of this, more than half of all adults in the U.S. want to start their own...
Establishing Healthy Boundaries

Establishing Healthy Boundaries

What are Boundaries? Boundaries allow us to be with others and to feel comfortable with those around us. They help us have healthy interactions with those we want to spend our time with throughout the various contexts of our lives. Physical boundaries keep us safe and...
Improve Emotional Regulation

Improve Emotional Regulation

As an innate part of our human existence, we continuously, both consciously and unconsciously, experience a wide range of emotions that inform the way we respond to various stimuli. Pivotal to successfully navigating our lives is the ability to manage the emotions...