If you’ve lost the energy, enthusiasm, or focus that you once felt in your role at work, you might be suffering from entrepreneurial burnout. Whether you are an employee or the founder of a new company, working at a startup is often a chaotic and life-consuming...
Over 20% of new businesses fail within the first two years; 45% by year five; and 65% during the first 10 years. Only 25% of businesses today will make it to 15 years or more. In spite of this, more than half of all adults in the U.S. want to start their own...
As an innate part of our human existence, we continuously, both consciously and unconsciously, experience a wide range of emotions that inform the way we respond to various stimuli. Pivotal to successfully navigating our lives is the ability to manage the emotions...
For Mental Health Awareness month I had the opportunity to have a great conversation with Mica McCook on her podcast Savory Shot about the importance of self-care for those in creative industries. We had a chance to talk about why creatives might find it difficult to...
Becoming less avoidant in a relationship is only possible through connection and conversation. Practicing being heard, understanding your partner and allowing yourself to being understood increase connection and security and decrease avoidance. Avoidance in a...
People tend to fall into one of two categories: those who hold to the belief that life is there and they’re just going to live in it and those who embrace life and believe they can change it, improve it, and make their mark upon it. There are those who feel as though...
