Over 20% of new businesses fail within the first two years; 45% by year five; and 65% during the first 10 years. Only 25% of businesses today will make it to 15 years or more. In spite of this, more than half of all adults in the U.S. want to start their own...
Most humans spend approximately 30% of their lives asleep yet 43% of Americans between the ages of 13 and 64 report they rarely or never get a good night’s rest. Proper rest is a big deal when it comes to physical and mental health. Sleep deficient folks...
A lot of folks think they can’t afford counseling. I frequently have inquiries asking about free or heavily discounted services and although I am empathetic towards financial struggles I also have to make sure I can pay the bills and support my family. I reserve...
Choosing a counselor can be an intimidating task. Research suggests that selecting a counselor who is a good fit has a more significant impact on successful outcome than the counselor’s degree, licensure or theoretical orientation. What constitutes a good fit is a...
