For Mental Health Awareness month I had the opportunity to have a great conversation with Mica McCook on her podcast Savory Shot about the importance of self-care for those in creative industries. We had a chance to talk about why creatives might find it difficult to prioritize their mental health and how the continuous demands to produce and innovate in a very vulnerable way can lead to the neglect of one’s well-being. Have a listen, it was a really enjoyable conversation.
I’m a Licensed Professional Counselor working remotely with clients around the world. I believe that everyone has the potential to change; to create new paths, to go in new directions. Life is hard. Counseling can help.
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