Recently had a fun conversation with Chris Beecham and Michele Mower on their podcast The Unscripted Climb about how very important it is for entrepreneurs to pay attention to their mental health in contrast to the grind mentality that encourages depleting oneself for the sake of the business. Click on the graphic below and give it a listen, I hope it gives you something to think about.
I’m a Licensed Professional Counselor working remotely with clients around the world. I believe that everyone has the potential to change; to create new paths, to go in new directions. Life is hard. Counseling can help.
For Mental Health Awareness month I had the opportunity to have a great conversation with Mica McCook on her podcast Savory Shot about the importance of self-care for those in creative industries. We had a chance to talk about why...
Entrepreneurs are often portrayed as risk-takers, innovators, and trend-setters, embodying a resilient and unstoppable spirit. While this may be true, the constant pressure to innovate and succeed can lead to high levels of...
Starting and running a business with your romantic partner is a unique blend of professional and personal challenges. This can be a formidable undertaking, but when managed correctly, it can also result in a thriving enterprise and a strengthened relationship. Many...
As an entrepreneur, you juggle multiple roles, making decisions that can steer your business towards success or failure. You're constantly shaping ideas into a profitable enterprise and managing daily operations, which means you're making countless decisions every...
Have you ever put off a chore or task just because you weren’t in the mood for it? You’re definitely not alone, and this is normal for many people. However, procrastination causes problems when it becomes chronic....